| BMI Range | Weight Category |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy Weight |
| 25.0 - 29.9 | Overweight |
| 30.0 and Above | Obese |
Body Mass Index (BMI) helps determine if you are at a healthy weight for your height. A balanced BMI reduces the risk of health issues like heart disease and diabetes.
AG Fitness is your ultimate destination for strength, endurance, and wellness. From CrossFit and Yoga to Powerlifting and Zumba, we offer expert-led sessions to help you achieve your fitness goals. Train smarter, push harder, and transform with AG Fitness!
Copyright © All rights reserved